For me the biggest adjustment was the constancy of work. Throughout college I pushed myself hard in my classes and organizations I was part of, nearly to the point of burn out, but then I would have winter and summer breaks to recoup and reenergize myself for the next semester. About 9 months into my first engineering job I realized that I was still operating the same way. I was pushing myself toward burn out, but without the several week break on the horizon to recoup and reenergize me. This started to take a serious toll on me physically and mentally. So, I realized I really needed to do things differently. I had to work and live my life in a way that I could sustain for the long-term, not just 4-5 month stints.
So, I would recommend talking about what helps them to reenergize (in work and outside of work), and how they can ensure that they are doing those things on a regular basis to keep themselves in a healthy state both physically and mentally. Also, just being aware of burnout and how to recognize it in yourself.
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Nancy Simpson EIT, A.M.ASCE
Civil Engineer
Muscatine Power & Water
Muscatine IA
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Original Message:
Sent: 03-06-2022 10:30 PM
From: Heidi Wallace
Subject: New Grad Adjustments
Does anyone have any challenges or adjustments they faced when they were a recent graduate entering the workforce after university? I'd love to hear your experience!
My curiosity is from two angles: I'm interested in how different people adjusted between those two phases, and I also would love to keep that information in mind as I mentor and onboard new engineers to my group.
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Heidi C. Wallace, P.E., M.ASCE
Tulsa, OK
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